16. Yoga Nidra for Kids (of all ages): Journey to Dreamland (21 mins)

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest 

By Ruthie Ayzenberg

 

Close Your Eyes and Stay Awake

When children have a hard time falling asleep, this soothing yoga nidra journey can help.  No matter how old you are, this short journey is filled with creative imagery and simple language to help kids relax and drift off to dreamland. 

 

Listeners of all ages are invited to close their eyes and journey together to the magical land of yoga nidra....

 

Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud

 

 

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